Tuesday, April 2, 2013

Sweet Pepper Cheese Turkey Burgers with BBQ Sauce


Ingredients:

1/3 c. shredded reduced fat mild cheddar cheese
1/2 c. green pepper, chopped
1 tsp. Lawry's seasoning salt
1/2 tsp. black pepper
2 Jennie-O Turkey burger patties, lean
4 slices white bread, toasted (I used Taystee)
1/4 c. BBQ sauce
1/2 c. chredded reduced fat mild cheddar cheese

In a medium sized bowl, combine 1/3 c. shredded cheese, green pepper, Lawry's salt, black pepper, and the lean patties. Using your hands or a fork, mix all of the ingredients together. Form into two patties and set back in the bowl. Heat a grill pan to medium heat. When the pan is hot enough, spray with non stick cooking spray and place your patties. Do not move them around while they are cooking, so that you get the great grill marks. After about 5 minutes, flip the burgers over and continue to cook for about another five minutes, or until the middle is no longer pink and fully cooked. Lay out two pieces of bread and top with 1/4 c. shredded cheese each. Lay your burgers on top of the cheese so that it melts the cheese and gets gooey. Spread about 1/8 cup of your favorite BBQ sauce on the top slice of bread and place on top. (Makes 2 burgers, 9 WW points each.)



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