Tuesday, July 25, 2017

Baked Honey Salmon



Ingredients:

2 12oz. salmon fillets
1 Tbs. honey
1 1/2 Tbs. butter
Salt and pepper


Preheat the oven to 450 degrees. Prepare a baking sheet with foil and spray with non stick cooking spray. Set the butter in a small bowl and let soften. Place a large non stick pan to medium-high heat. Add 1 tsp. olive oil to the pan, season the fillets with salt and pepper, and place the fish flesh side down. Sear 3 minutes, flip, cook 1 minute and then place on the prepared sheet. Bake for 6 minutes.


To the butter, add the honey and mix until smooth. Place a slice of salmon on each plate and divide the butter in half, letting melt on top of both fillets.

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