Wednesday, October 23, 2013

Teriyaki Turkey Meatloaf


Ingredients:

1 1/4 lb. lean ground turkey, Jennie-O
3/4 c. Panko
1/2 c. diced red onion
1 small diced zucchini
1 1/2 tsp. salt
1 tsp. fresh black pepper
1 large diced carrot
2 Tbs. Egg Beaters, original
3 Tbs. Teriyaki sauce
1 tsp. soy sauce


Preheat the oven to 350 degrees. Spray a large loaf pan with non stick cooking spray and set aside. Meanwhile, in a large bowl, mix all of the ingredients together with your hands or a spatula. Spread out and press down in an even layer in the loaf pan. Bake uncovered for 50 minutes to an hour. Let cool for at least 10 minutes before slicing and serving.


(Makes 4 servings, 6 WW points per serving)

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