BBQ Turkey Meatloaf

Ingredients:

1 medium onion, chopped and sauteed
1 lb. 85% lean ground turkey (I used Butterball)
3/4 c. Panko
1 1/2 tsp. salt
1/2 tsp. pepper
4 Tbs. Sweet Baby Ray's BBQ Sauce, divided
2 Tbs. Egg Beaters Egg Whites
1/4 c. shredded reduced fat cheddar cheese
2 Tbs. Parsley, chopped

Preheat the oven to 350 degrees. Spray a loaf pan with non stick cooking spray and set aside. In a large bowl, mash together the ground turkey, cooled chopped sauteed onion, Panko, salt, pepper, 2 Tbs. BBQ sauce and egg whites (I used my hands). Pour into the loaf pan and spread out smoothly. Top the loaf with the 2 remaining tablespoons of BBQ sauce and spread out in a thin layer. Bake for 50 minutes in the oven. Top with the shredded cheese and Parsley. Bake for another 10 minutes. Let the meatloaf cool for 10 minutes in the pan before slicing. (Makes 4 servings of two slices per serving, 8 WW points per serving.)