Friday, April 19, 2013
BBQ Turkey Burgers
Ingredients:
16 oz. Jennie-O ground turkey, lean
1/4 c. chives (I used freeze dried)
1/4 c. BBQ sauce (I used a garlic BBQ sauce)
1 tsp. salt
1 tsp. pepper
8 slices of white toast (or hamburger buns)
4 laughing cow wedges (garlic and herb)
1 c. shredded reduced fat cheddar cheese
Extra BBQ sauce
In a large bowl, combine the ground turkey, chives, BBQ sauce, salt and pepper together. Form into four patties and set aside. Heat a grill pan to medium heat. Add the burgers and let cook on one side for 3-5 minutes, flip, and continue to cook another 3-4 minutes (be careful not to over cook, the turkey will cook fast!). Spread 1/2 wedge of laughing cow on each piece of toast. Top four of the pieces of bread with 1/4 c. shredded cheese. Place a burger patty on each of the pieces of toast that have the shredded cheese on them. Top the burgers with BBQ sauce, and place the other slice of bread on top. This will make four burgers.
(Makes 4 burgers, 10 WW points each, which includes the cheese, extra sauce, and bread.)
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