Skinny Slow Cooker Philly's

Ingredients for the slow cooker:

2 lb. Beef Arm Chuck Roast

2 green peppers, sliced

1 large onion, peeled and sliced

2 Tbs. dried leaf thyme, divided

2 Tbs. garlic salt, divided

2 1/2 c. chicken stock (low sodium)

1 1/2 Tbs. black pepper, divided

Place the beef on the bottom of the slower cooker. Add the peppers, onion, 1 Tbs. thyme, 1 Tbs. garlic salt, chicken stock and 1 tsp. pepper. Cook on low for 8-9 hours and turn back down to warm. Take the meat out and trim all of the fat. Flake with a fork and place back into the slow cooker. Add the remaining 1 Tbs. thyme, 1 Tbs. garlic salt and 1/2 Tbs. pepper and stir all together.

(Makes 8 servings, 6 WW points each.)

To make sandwich style, you need bread toasted (or a hoagie or hot dog bun), French onion laughing cow wedges, and shredded Parmesan cheese. 

 (6 WW points for the slow cooker part, with the bread and laughing cow, 10 WW points. All of the food shown in the first picture.)