Monday, September 16, 2013

Saucy Brussels Sprouts


Ingredients:

2 c. brussels sprouts, each cut in half
1/2 c. spaghetti sauce
1 tsp. garlic salt
1/2 tsp. fresh grated pepper
1/4 c. shredded Parmesan cheese

Spray a medium sized skillet with non stick cooking spray and set on medium heat. Add the brussels sprouts cut side down in the pan, season with the salt and pepper and let cook for 2-3 minutes to caramelize one side. Then stir in the spaghetti sauce. Let cook for another 2-3 minutes in the sauce until everything is heated through. Sprinkle with Parmesan cheese before serving.

(Makes 2 servings, 3 WW points per serving.)

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